Here at 5 Star Gym and Fitness, we want our members to be satisfied, safe and have a clean environment to enjoy during your workout and experience with our Club.
Whether you’d like to look like you\’
ve spent a week in the Bahamas or a week-end at the beach, Five
Star has got you covered. We offer standing and resting tanning beds at affordabl
Steam Room: You can take advantage of the benefits of a steam room. A steam room will help you reduce stress, raise your metabolism, improve your metabolism, improve complexion, alleviate pain due to sports injuries, and prevent injuries. The steam helps relax stiff joints and muscle after workouts and can help with the recovery process. Steam also helps cleanse your skin, boost your immune system and help remove toxins.
Yoga explores a mind and body connection through proper breathing techniques within the poses. Yoga welcomes everyone and our classes are catered to reach all levels. Challenge your balance, relieve your body with deep stretching, and tone your muscles. Whether your beginner or advanced, you’ll leave our yoga classes feeling relieved, relaxed, and challenged.